Explore how to stay anchored in your body in the presence of uncomfortable sensations, metabolise unresolved emotions (without perpetual looping), and build your somatic capacity to meet life without abandoning yourself. Because beneath the layers of what you’ve avoided feeling, lies a dormant world of ecstatic aliveness and connection to the animate Earth and your own soul that is your birthright.
A self-paced replay vault of daily somatic practices (approx 20 mins plus integration). Each replay includes a guided movement practice with a different theme, designed to support you in alchemising unresolved energies in the body, and expanding your somatic capacity. This program was originally offered over the Lunar New Year in 2026, however the content is highly relevant and useful at any time in our lives.
